Group Training is the perfect balance between a large fitness class and a personal training session. As a Group Training Member, you'll have access to instructor-led group workouts on Mondays, Wednesdays, and Fridays that focus on endurance, strength, and power. Our experienced trainer Simbaa will lead you through each session, ensuring that you get a safe and effective workout that will help you achieve your fitness goals.

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Our group workouts are available in the mornings, making it easy to fit them into your busy schedule. Whether you're a beginner or an experienced athlete, our group fitness program is suitable for all fitness levels. With a focus on personalized instruction and a supportive community, you'll get the benefits of a personal training session while still enjoying the camaraderie of a group fitness class.